A fresh, crunchy, colorful salad — perfect for large gatherings, totally plant-based, and buffet-ready.
Yields: ~4–5kg finished salad
6 large cucumbers, diced or halved and sliced
3kg cherry tomatoes, halved (or 6–7 large tomatoes, chopped)
4 red peppers, thinly sliced
2 yellow/orange peppers, sliced
2 large red onions, finely sliced (soak in cold water to soften bite, optional)
3 heads romaine or little gem lettuce, chopped (optional for volume + crunch)
250ml extra virgin olive oil (~1 cup)
Juice of 4 lemons
2 tbsp red wine vinegar
2–3 garlic cloves, minced
2 tsp dried oregano
Salt and freshly ground black pepper, to taste
1 large bunch fresh flat-leaf parsley, finely chopped
Optional: a few leaves of fresh basil or mint, chopped or torn
Prep the veggies:
Chop everything into bite-size pieces. Add to a large bowl or buffet tray.
Make the dressing:
Whisk together olive oil, lemon juice, vinegar, garlic, oregano, salt, and pepper.
Assemble the salad:
Pour dressing over the veg and toss well. Add the chopped herbs and toss again.
Chill:
Let sit in the fridge for 1 hour (or up to 24 hours). Stir before serving and taste for seasoning.
Serve cold or room temp in shallow serving trays.
Garnish with extra parsley and a drizzle of olive oil before serving.
Great as-is, or topped with chickpeas or toasted seeds for extra texture.