🐖 Mediterranean Pork Belly Strips (2kg)


Serves: 10–12 people as part of a buffet
Cooking time: ~1 hr 30 mins total


🧂 Ingredients:

  • 2kg pork belly strips, skin-on if possible

  • 1 tbsp salt

  • 1 tsp black pepper

  • 2 tbsp olive oil

  • Juice and zest of 1 lemon

  • 1 tbsp fresh rosemary, finely chopped (or 1 tsp dried)

  • 1 tbsp fresh thyme or oregano, chopped (or 1 tsp dried)

  • 4 garlic cloves, minced

  • 1 tsp fennel seeds, lightly crushed

  • 1 tsp smoked paprika (optional but adds great depth)

  • Splash of white wine, cider, or chicken stock (for baking tray)


👨‍🍳 Instructions:

🔪 1. Prep:

  • Pat the pork belly strips dry with kitchen paper.

  • Lightly score the fat (if skin-on) or just poke the surface with a fork to help seasoning stick.

🧄 2. Marinate:

Mix olive oil, lemon zest + juice, garlic, herbs, fennel, paprika, salt and pepper. Rub this mix all over the strips.
Let marinate at least 30 minutes (or refrigerate overnight).

🔥 3. Roast:

  • Preheat oven to 200°C (390°F).

  • Lay pork belly strips flat on a lined roasting tray, not overcrowded. Pour a splash of wine or stock into the tray (not over the meat).

  • Roast for 35–40 minutes, turning halfway.

🔥 4. Crisp Finish:

  • Turn oven up to 220°C (430°F) and roast for another 15–20 minutes until golden, crispy-edged, and sizzling.

  • If needed, finish under the grill for 3–5 mins to crisp the skin/fat.

⏳ 5. Rest & Slice:

  • Let rest for 10 minutes.

  • Slice into bite-size chunks or leave as strips for serving.


To Serve:

  • Squeeze more lemon over the top.

  • Garnish with chopped parsley or rosemary.

  • Serve warm or room temp with tzatziki, flatbreads, or salad.


💡 Tips:

  • Use a rack if you want extra crispness (fat will drip off).

  • If you're prepping ahead, roast until just cooked, chill, and crisp up under a hot oven/grill before serving.

  • Works beautifully with couscous, roasted veg, or as finger food with dips.


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